Work With Me
You might have worked with health coaches in the past.
And they took you some of the way.
The meal plans, the macros, the accountability check-ins? Helpful, but incomplete.
Because traditional wellness frameworks do not always work for powerful, creative, big-hearted women with big emotions and even bigger dreams.
I know this because I lived it.
I spent more than seven years in the health coaching world, helping hundreds of clients.
And still, behind the scenes, I struggled with binge eating, burnout, perfectionism, and the feeling that I should have had it all together by now.
The truth is, high-achieving, deeply feeling women do not need tighter rules.
They need deeper tools.
They need a new relationship with hunger, healing, and self-trust.
So I built it.
A methodology that blends the best of coaching, embodiment, storytelling, parts work, and behavior change to create transformation that actually sticks, and feels alive instead of heavy.
This is not mindset work that lives in your head.
This is full-body identity transformation.
The kind that turns your healing journey into the foundation for your body, your art, your business, and your life.
Left: Successful on paper. Struggling in private.
Binge eating. Perfectionism. Food and body obsession. High-functioning, but not truly free.
Right: Grounded, consistent, and at peace in my body. More energy. More self-trust. More freedom around food. More life. No perfection required.
Signature Offer: Food Freedom Fantasy
Food Freedom Fantasy is my flagship group experience and course portal for high-performing, creative women who are ready to heal binge eating, emotional eating, self-sabotage, and the deeper patterns underneath them.
This is not another plan to follow.
It is a body-based, identity-level transformation process that helps you build self-trust, emotional stamina, and consistency from the inside out.
Inside, we blend:
Narrative Alchemy
embodied parts work
nervous system healing
shadow integration
Dance Alchemy®
practical tools for real-life follow-through
So you can stop swinging between over-control and chaos, and start creating a relationship with food, your body, and your life that actually feels sustainable.
Food Freedom Fantasy Helps You:
heal food patterns at the root
replace self-sabotage with self-devotion
build consistency without white-knuckling
feel safer in your body and inner world
create the capacity for more visibility, pleasure, creativity, and success
Want an appetizer before the feast?
If you’re not quite ready for the full Food Freedom Fantasy experience, begin with Eat Me: a potent mini-course designed to help you reclaim appetite, pleasure, and power in a more playful, provocative way.
It’s the perfect entry point if you want a lower-commitment way to explore my world and take the first steps towards consistency that feels like foreplay.
And if you choose to deepen, you’ll find a $111 coupon toward Food Freedom Fantasy waiting for you inside.
Free Resources
Know Your Hungers: Free Assessment Guide
Unpack the deeper reasons you struggle with consistency around food and wellness, even when you’re high-functioning in so many other areas of life. Includes two powerful assessments, a results map, and a customized audio care package based on your unique patterns.
Embodied Writing Warrior Podcast
With 200+ episodes packed with insights, journal prompts, and embodied practices, this is the perfect place to experience my approach to healing, food freedom, and identity-level transformation in action.
Divine Daddies Audio Storybook Guide
My personal favorite. Yes, I’m biased. You’ll understand why once you listen. This is the Food Freedom Fantasy method in action: a behind-the-scenes look at my own healing journey, and how the Divine Daddies, two nervous system regulation tools disguised as hot masculine archetypes, supported me through binge eating, low self-worth, visibility blocks, burnout, and the deeper emotional patterns beneath them.
Looking for more personalized support?
I occasionally offer limited private coaching or custom immersion experiences on a case-by-case basis. If that’s what you’re looking for, you can reach out here.