If you’ve ever wondered why you know what to do with food but still can’t stay consistent when life gets crunchy…
If your “self-sabotage” flares up the moment you start chasing a dream…
If your nervous system shuts down the second success or sadness walks in the room…

• You don’t have a willpower problem.

• You don’t have a discipline deficit.

• You have a safety story running the show.

This free workbook is your guided map through the 8 Red Flags of nervous system dysregulation — and how they might be secretly driving your emotional eating patterns.

If you want to listen along to the companion episode, you can find it here.

What You’ll Get Inside:

A breakdown of all 8 safety red flags from the podcast
Reflective journal prompts to help you spot how they show up in your life
A Red Flag Assessment Tracker
Bonus: Who’s Your Daddy? Archetype Scoring Legend
— find out whether you need more tough love from 🔥Rex or tender sanctuary from 💙Haven right now.

PS. If you’re like “who are these men"?” - you might want to binge the Divine Daddies Audio Storybook yesterday. Just saying 😉.

This isn’t just reflection.
It’s reclamation.

You’re about to decode your emotional eating patterns through the lens of nervous system safety, imagination, and inner masculine support. And once you see the truth — you can’t unsee it.

Ready to find out what your system’s really trying to say?

👇 Grab your free workbook below and take the first step toward emotional freedom — with love, fire, and fanfic-fueled self-trust.

You’re Not Just Grabbing a Freebie — You’re Stepping Into a Portal

This is your gateway into a storycoded world of soul rewiring, sensual creativity, and sacred authorship.

When you sign up, you’ll also start receiving my love letters — intimate emails filled with behind-the-scenes magic, podcast portals, nervous system poetry, and invitations into my newest creations.

Not fluff.
Not noise.
Not another “you got this!” in your inbox.

These are high-caliber transmissions for the woman who craves truth that lands and transformation that actually lasts.

And if you ever feel complete, you can unsubscribe anytime (no hard feelings, ever).
But if your system exhales reading this?
Something tells me… you’ll want to stay.